Foods that offer maximum nutritional benefits for minimal calories. With a supposed capacity to positively affect health.
Herbal tea do not contain caffeine and have a wide variety of tastes, flavors and even health benefits. It’s a great alternative to coffee drinking.
Soups and broths hold a special place in both Chinese cuisine and culture, prepared not only for taste, but for nutritional and health benefits.
A grain-based medicinal porridge. It is a common meal eaten daily throughout Asia. For improvement in digestive functions and other benefits.
The ancient Chinese often compared the human body to a tree, the feet the roots. It is said that ”an aging person first feels their health recede from the feet.”
Multi-herb formulas have been used to treat various diseases for several thousand years. It can be loose leaf, pills, capsules, syrup or ointment form.